calories in bojangles fries

Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. There are 200g in a Cajun Spiced Chicken Wing. How many calories are in a BojanglesGrilled Chicken Sandwich? "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. If you're looking for a salad with protein, consider ordering the grilled chicken salad. There are a total of 43 grams of carbs in the Gravy Biscuit. Array The Sides on the Bojangles menu with the highest amount of protein are Macaroni & Cheese (11 g), Cajun Pintos (6 g) and Dirty Rice (5 g). Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . However, that all changes if you add a biscuit. It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. They add sodium and calories to any sandwich (a plain biscuit alone has 930mg), just as they do with this Country Ham & Egg Biscuit. The French Fries on the Bojangles menu with the lowest amount of carbs are Seasoned Fries (Small) (20 g), Seasoned Fries (27 g). The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). The Breakfast Items on the Bojangles menu with the highest amount of calories are Egg & Cheese Biscuit (515 calories), Egg Biscuit (400 calories) and Bacon Biscuit (290 calories). Kids' Meal: 2 Piece Supremes, with Water & Apple Sauce, Kids Meal: 2 Piece Homestyle Tenders, with Apple Sauce & Water, Kids' Meal: Mac 'N Cheese, Apple Sauce & Water, Kids' Meal: Chicken Leg, with Apple Sauce & Water, Homestyle Tenders Salad, without Dressing, Mashed Potatoes 'N Cajun Gravy, individual, Mashed Potatoes 'N Old Fashioned Gravy, Individual, Mashed Potatoes 'N Old Fashioned Gravy, Picnic, Mashed Potatoes N Brown Gravy, Individual. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . . The Sides on the Bojangles menu with the highest amount of sodium are Macaroni & Cheese ( mg), Cajun Pintos ( mg) and Dirty Rice ( mg). jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). The other chicken option, the 2-piece homestyle tenders kids' meal, has a fairly similar nutrition profile. "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. Look no further; you have landed on the right site. Let us know what you think! CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal Download the app and order your favorites today! Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. How many calories are in a Bojangles Gravy Biscuit? Order Zaxby's Delivery in Fultondale. The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). The Chicken on the Bojangles menu with the lowest amount of sodium are . The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). The Salads on the Bojangles menu with the lowest amount of cholesterol are . Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . Bojangles' small menu of extras contains four different dipping sauce options that allow you to customize the flavor of your biscuits and chicken. 1966 and 1967 ford fairlane for sale; damon core az yet cause of death [10] => 2 There are a total of 11 grams of fat in the Botato Rounds. The Desserts on the Bojangles menu with the lowest amount of sodium are . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Step 2. Thanks so much for the posting of your nutrition charts. There are a total of 520 calories in the Cajun Filet Biscuit. There are a total of 28 grams of fat in the Cajun Filet Biscuit. The lowest calorie sandwich is the Grilled Filet at 235 per serving. Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. The chicken wing adds a little extra protein and energy to the meal, she adds. There are a total of 26 grams of fat in the Cajun Spiced Chicken Breast. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). You can order off the fixins menu for the only vegan options available at Bojangles. 762mg of sodium per serving. The calories in a bacon cheeseburger, typically made with a 6-oz. Looking for the nutrition facts for everything on the Bojangles menu? [6] => 2 Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). 14g. The Sides on the Bojangles menu with the lowest amount of trans fat are . There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Small Seasoned Fries from Bojangles. IT'S BAAAAAAAACK!! There are a total of 3 grams of protein in the Seasoned Fries. To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. The Desserts on the Bojangles menu with the lowest amount of sugar are . xhr.open('POST', 'https://www.google-analytics.com/collect', true); If this is your fixin choice, stick to the individual size. The most nutritious combo options are green beans and bottled water. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). [8] => 3 Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. The Chicken on the Bojangles menu with the lowest amount of fiber are . Bojangles Cajun Filet Biscuit Combo With Seasoned Fries Serving Size: 1 combo 730 Cal 36% 65g Carbs 52% 42g Fat 13% 23g Protein Track macros, calories, and more with MyFitnessPal. Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. But because the menu is full of high-calorie and high-sodium foods, a Bojangles' meal may be a challenging one if you are looking to maintain a healthy lifestyle. Is there a menu item from Bojangles that were missing, or youd like to see? Let us know what you think! For a heart-healthy diet, the following items are low sodium: For only 55mg sodium, order the chicken wing (30mg sodium) and garden salad (20mg sodium). If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. day, 2022 Galvanized Media. [1] => 3 Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. Picking the worst dish at DQ was pretty tough. The Sides on the Bojangles menu with the highest amount of calories are Macaroni & Cheese (290 calories), Botato Rounds (235 calories) and Dirty Rice (166 calories). if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Most of those calories come from fat (52%) and carbohydrates (45%). Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. It provides a total of 100 calories, 0g fat, 25g carbohydrates, 0g protein, and 450mg sodium. Browse all the foods and products from Bojangles and get their nutritional information. Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. 12.0 /oz. These green beans are cooked in "Bojangles' seasoning." This side only costs you about 20-70 calories depending on the size. is bojangles sausage pork. The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. Select a location near you and fill up your cart - we'll handle the rest. The Sandwiches on the Bojangles menu with the highest amount of protein are Grilled Chicken Club Sandwich (35 g), Grilled Chicken Sandwich (27 g) and Grilled Filet with Mayo Sandwich (23 g). There are a total of 235 calories in the Botato Rounds. First, let's take a look at how many calories are in a Bojangles meal. There are 375g in a Grilled Chicken Sandwich. The Chicken on the Bojangles menu with the lowest amount of carbs are Chicken Leg (9 g), Cajun Spiced Chicken Leg (9 g) and Roasted Chicken Bites (9 g). Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. Checking the menu in advance can help you make the best choice for you. What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts. Seasoned Fries Ind. A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. [2] => 3 The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories).

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